Training advice, gear guides, and stories from the walls in Newark.
Climbing · July 20, 2024
There are many paths you can embark on in rock climbing. One in particular is a path lined with shots of adrenaline, make-or-break moments. The climber who embraces this path desires to challenge their abilities and prove themselves against others. No matter how small, a part of them revels in the thrill and excitement of … Continued
Climbing · July 13, 2024
Welcome to the world of bouldering competitions! Whether you're a newbie or a seasoned participant, this comprehensive training plan is designed to elevate your fitness to the next level. By incorporating climbing-specific workouts and general fitness, this article serves as your ultimate guide to preparing for your upcoming bouldering competition. The benefits of this plan? … Continued
Climbing · June 28, 2024
The history of climbing grades is a captivating journey of evolution and growth spanning over a century. From the early days when climbers struggled to communicate their experiences to the present, where grading systems are more standardized, this history is rich with knowledge. Yet, the subjectivity of climbing grades adds an intriguing layer. Let's explore … Continued
Climbing · June 12, 2024
Bouldering was originally a way for mountaineers to train for their larger mountain ascents. But when climbing blew up for the first time in the 1980s, it switched climber's perception of bouldering on its heels. Now, a separate style of climbing, bouldering has infiltrated the world, and climbing gyms can be found in almost any … Continued
Climbing · June 10, 2024
As outdoor rocking climbing differs from indoor, competition boulders differ from traditional (commercial) sets. Your gym, or you’ve visited a gym, may even have a dedicated competition climb wall or area. The noticeable features will be the lack of holds, use of volumes mixed with macros, dual-tex, and maybe some crimps. If you’ve seen anyone … Continued
Climbing · June 4, 2024
Welcome to the world of rock climbing, where the thrill of a send (read: finishing a climb) is addicting, but the gear prices can break your heart. You see climbers in the gym sporting three pairs of shoes clipped to their backpacks, endless chalk bags, and fancy rope tarps and feel it necessary to acquire … Continued
Climbing · May 23, 2024
Hangboarding is not just a tool for increasing your finger strength, it's a pathway to taking your climbing to the next level. The journey of building finger strength may be gradual, but the sense of accomplishment you'll feel when you see your progress is unparalleled. Staying consistent and patient is key, as you allow your … Continued
Climbing · May 17, 2024
Why should you compete in your first bouldering competition? Participating in your first bouldering competition is more than just a quest for victory; it's a transformative journey of self-discovery and personal growth. It's an opportunity to push your limits, connect with a dynamic climbing community, and venture into uncharted territories of your climbing abilities! Benefits … Continued
Press · April 1, 2024
New climbing shoes are essential for any rock climber, but properly breaking them in is crucial for optimal performance and comfort on the wall. Whether tackling tough boulders or climbing steep cliffs, the right pair of climbing shoes can make all the difference in your experience. In this guide, you'll learn the different types of … Continued
Press · March 28, 2024
A consistent hangboard workout will increase your finger strength and help you send your next project! You may have seen photos of Alex Honnold on his hangboard in his van or heard about Sonnie Trotter sending his 5.14 project after a season of almost exclusively hangboarding. Hangboarding, or fingerboarding, is a great way to take … Continued
Press · March 26, 2024
Every climber dreads the end of the climbing season. Whether you have yet to send your project or you simply enjoy getting out to the crag, winter will inevitably change your plans. So, how do you stay psyched on outdoor climbing during the winter? While it's easy for some, the tips below are for those … Continued
Press · March 1, 2024
Ah, the "project". The climb that you've set your sights on sending. You may be gearing up for a climbing trip where you'll hop on the project you've already poured blood, sweat, and tears into over the years. Or, this trip will mark your very first attempt on the climb. Either way, gearing up to … Continued