
fitness


room to train, right next to the wall
Our 2,500 sq ft fitness area has everything you need to get stronger between climbing sessions: free weights, power racks, treadmills, rowers and bikes. Next door, a 1,000 sq ft functional room hosts TRX and strength classes, and our 700 sq ft yoga room is a calm space to stretch and recover.
When you're done, grab a shower in the locker rooms, refuel at Cafe Method or hang out in the lounge. Every membership includes full access to the gym.
fitness classes
If you are new to climbing, we encourage you to try our Intro to Climbing class to get you started off right. If you are interested in rope climbing, additional training is necessary. Check out our top rope belay class to get certified. When you're ready for more, check out our other classes to take your climbing to the next level.

Yoga
At Method Yoga, we provide a diverse range of adaptable poses and movements tailored for all skill levels, ensuring that everyone from beginners to advanced practitioners can find their perfect fit.
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TRX
Method TRX classes are designed to challenge athletes of all levels, incorporating High-Intensity Interval Training (HIIT) and strength training to enhance performance and build endurance.
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