Training advice, gear guides, and stories from the walls in Newark.
Climbing · March 24, 2023
Newark, New Jersey's largest city, is a vibrant hub of history, culture, and adventure, offering unique experiences and hidden gems. From prestigious art galleries to thrilling sports arenas, lush parks, and a fantastic rock climbing gym, Newark has something for everyone. In this article, we'll explore five exciting activities in Newark, including a visit to … Continued
Climbing · March 24, 2023
Bouldering: it's like rock climbing, but without all those pesky ropes and harnesses. Instead, you get up close and personal with boulders or small rock formations, using crash pads and your trusty spotter friends to save your behind. Bouldering is the perfect mix of brain and brawn, turning climbers into problem-solving ninjas. Why is bouldering … Continued
Climbing · October 29, 2021
If you’re bored out of your mind running on the treadmill, you’ll love the mental stimulation, challenge, and social experience of climbing. Exercising on gym equipment is mindless and thus requires motivation for follow through. What if you can have fun while you get fit? Here’s where climbing comes in. Climbing is way more fun … Continued
Climbing · October 28, 2021
Everyone Can Do It Rock climbing is unlike other popular sports. You don't need to be young, old, tall, or short to excel. While a background in gymnastics might help, anyone can become a great rock climber. Some of the world's strongest climbers are between 13 and 35 years old. Climbing is truly inclusive and … Continued
Climbing · October 20, 2021
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Climbing · October 19, 2021
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Climbing · October 12, 2020
Studies show that climbing chalk can reduce or eliminate COVID-19 particles on surfaces. Here’s what that means for indoor rock climbers.
Climbing · September 16, 2020
Looking for a low-impact workout with all the benefits of HIIT? Rock climbing is the workout you need to build strength and endurance from head to toe!
Climbing · September 10, 2020
Did you know that rock climbing is a workout for your brain? Climbing creates a mind-body connection that builds both physical and mental stamina. Here’s how.
Climbing · August 31, 2020
Indoor rock climbing builds both strength and cardio – and it’s fun! Learn how to get the benefits you’re looking for with a new workout experience.
Climbing · August 6, 2020
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Climbing · July 22, 2020
Ready to start climbing again? Learn what climbing safety precautions you should take for indoor and outdoor climbing in light of COVID-19.