Climbing · February 25, 2020
How Indoor Rock Climbing is Better Than HIIT
If you love the results of HIIT, you’ll love what indoor rock climbing can do for you. Here’s how climbing will make you forget about HIIT!
the method blog
Training advice, gear guides, and stories from the walls in Newark.
Climbing · February 14, 2020
6 Life Lessons Learned from Rock Climbing
When you’re on the wall, you’ll learn plenty about rock climbing itself. But rock climbing will also teach you life lessons, like these six qualities.
Climbing · February 10, 2020
A Powerful Pair: Indoor Rock Climbing Plus a Fitness Facility
Why are indoor rock climbing and a fitness facility the perfect pair? These two types of gyms complement each other in a powerful way.
Climbing · February 6, 2020
Find Community With Your Rock Climbing Tribe
Have you ever thought of rock climbing as a great way to make friends? Rock climbing is an amazing way to find your tribe while having fun.
Climbing · February 3, 2020
Everything You Need to Know About Rock Climbing
Rock climbing has long been thought of as an outdoor, extreme sport, but more and more, people are starting to realize the physical and mental health benefits of climbing. Indoor climbing gyms are rapidly on the rise and are not geared toward only adrenaline junkies – the sport is suitable for people of all ages, … Continued
Climbing · February 3, 2020
Forget Daycare: Why Working Out Together Is Great for Kids and Families
Working out together helps you instill lifelong health and fitness habits in your kids, and indoor rock climbing is the ideal place to start.
Climbing · January 31, 2020
Master Your Fear: How Rock Climbing Transforms You From the Inside Out
Don’t let fear of failure stop you from achieving your goals. Here’s how rock climbing provides the motivation you need to meet challenges head on.
Climbing · January 27, 2020
Indoor Rock Climbing: The Workout Adventure You’ve Been Looking For
Ready to add adventure to your fitness routine? Indoor rock climbing has it all: fun, challenge, and a workout that will push you to reach your goals.
Climbing · January 23, 2020
Fitness Kids Love: Indoor Rock Climbing for Family Health
Start building family health habits with a fitness activity kids will love. Rock climbing is a fun way to get active together.
Climbing · January 20, 2020
Weekends are Better at Newark’s First Rock Climbing Gym
As the city with the fifth-highest concentration of college students on the east coast, you would expect Newark to be a happening place on the weekends. The trouble is after the students head home, there aren’t many weekend activities to choose from. If you don't want to hit up a bar or hang out on … Continued
Climbing · December 20, 2019
Method Climbing + Fitness — Climb Every Day Giveaway
This Giveaway has ended. Make sure to sign up for our newsletter to learn about future promotions and giveaways! Best news of the year: We’re giving away a full 1-year all-access membership to Method Climbing + Fitness! We’re excited to bring you Newark’s 1st rock climbing gym, opening soon — Spring of 2020! Method Climbing … Continued
Climbing · November 1, 2019
How Indoor Rock Climbing for Kids Helps Moms Reclaim Guilt-Free Workouts
Tired of relying on your gym’s daycare facility while you work out? Give your kids a better option with indoor rock climbing!