Training advice, gear guides, and stories from the walls in Newark.
Climbing · September 10, 2020
Did you know that rock climbing is a workout for your brain? Climbing creates a mind-body connection that builds both physical and mental stamina. Here’s how.
Climbing · August 31, 2020
Indoor rock climbing builds both strength and cardio – and it’s fun! Learn how to get the benefits you’re looking for with a new workout experience.
Climbing · August 6, 2020
Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.
Climbing · July 22, 2020
Ready to start climbing again? Learn what climbing safety precautions you should take for indoor and outdoor climbing in light of COVID-19.
Climbing · June 3, 2020
Exercise is vital for your health and wellbeing, even when your schedule is busy. The combo of indoor rock climbing and fitness gym can help you find balance.
Climbing · April 30, 2020
Screen time doesn’t benefit your brain. You can improve your focus and boost your brain health through indoor rock climbing.
Climbing · April 23, 2020
Learn how Indoor rock climbing builds your problem-solving skills in ways that translate to life beyond the wall.
Climbing · April 13, 2020
Find your flow state and get in the zone through indoor rock climbing. Here’s why you don’t want to miss this experience.
Climbing · April 1, 2020
It’s not hard to develop a fitness addiction when you discover these exciting benefits and components of indoor rock climbing.
Climbing · March 16, 2020
When you transition from work to home every day, do you stop in between? Check out these reasons rock climbing makes for a great fitness happy hour.
Climbing · March 9, 2020
If you’re trying to find work-life balance, rock climbing can be a great solution. It’s good for your overall health, plus it’s a fun social activity!
Climbing · March 5, 2020
Enter for a chance to win our Life’s a Climb Giveaway. Winner gets a month-long, all-access membership and $250 gift card to our gym.