Studies show that climbing chalk can reduce or eliminate COVID-19 particles on surfaces. Here’s what that means for indoor rock climbers.

Looking for a low-impact workout with all the benefits of HIIT? Rock climbing is the workout you need to build strength and endurance from head to toe!

Did you know that rock climbing is a workout for your brain? Climbing creates a mind-body connection that builds both physical and mental stamina. Here’s how.

Indoor rock climbing builds both strength and cardio - and it’s fun! Learn how to get the benefits you’re looking for with a new workout experience.

Feeling overwhelmed by the idea of indoor rock climbing? Here’s how you can find your footing: no intimidation necessary.

Ready to start climbing again? Learn what climbing safety precautions you should take for indoor and outdoor climbing in light of COVID-19.

Exercise is vital for your health and wellbeing, even when your schedule is busy. The combo of indoor rock climbing and fitness gym can help you find balance.

Screen time doesn’t benefit your brain. You can improve your focus and boost your brain health through indoor rock climbing.

Learn how Indoor rock climbing builds your problem-solving skills in ways that translate to life beyond the wall.

Find your flow state and get in the zone through indoor rock climbing. Here’s why you don’t want to miss this experience.

It’s not hard to develop a fitness addiction when you discover these exciting benefits and components of indoor rock climbing.

When you transition from work to home every day, do you stop in between? Check out these reasons rock climbing makes for a great fitness happy hour.

If you’re trying to find work-life balance, rock climbing can be a great solution. It’s good for your overall health, plus it’s a fun social activity!

Enter for a chance to win our Life’s a Climb Giveaway. Winner gets a month-long, all-access membership and $250 gift card to our gym.

If you love the results of HIIT, you’ll love what indoor rock climbing can do for you. Here’s how climbing will make you forget about HIIT!

When you’re on the wall, you’ll learn plenty about rock climbing itself. But rock climbing will also teach you life lessons, like these six qualities.

Why are indoor rock climbing and a fitness facility the perfect pair? These two types of gyms complement each other in a powerful way.

Have you ever thought of rock climbing as a great way to make friends? Rock climbing is an amazing way to find your tribe while having fun.

Working out together helps you instill lifelong health and fitness habits in your kids, and indoor rock climbing is the ideal place to start.